Differential shore ratings optimize cushioning per anatomical load points

Women's Nike Metcon 9

White / Lime Blast / Luminous Green

Maximum stability & durability with a wide toe box

You sacrifice for a specific look. Sweat for a certain someone. Suffer through strain and strife for carefully curated fitness goals that are within your reach because of the work you diligently deposit daily. The Metcon 9 makes it all worth it, with a larger HyperLift plate, added rubber rope wrap and updated foam. Sworn by some of the greatest athletes in the world, intended for lifters, runners, trainers, go-getters, it??s still the gold standard that delivers day after day.

Friction reducing liners prevent blisters during repetitive motion